Chafford Hundred Hypnotherapy
Specialising in: Anxiety & Self Esteem, Habits & Addictions, Health & Weight
Hypnotherapy to Help You Feel Like Yourself Again
Trusted Local Hypnotherapist
When anxiety, overthinking or unhelpful habits are running your life, even simple things can start to feel exhausting. Your mind won’t switch off. You feel overwhelmed, on edge, or stuck in patterns you can’t seem to break, no matter how hard you try.
You don’t need fixing. And you don’t need more willpower.
You need the right kind of support, calm, professional and tailored to you.
A Personal Welcome From Peter
You’re in Safe Hands
I’m Peter Khan, a Clinical Hypnotherapist based in Chafford Hundred, trusted by dozens of local clients and 5 star google rated.
Clients often tell me they felt at ease from the very first conversation, even if they were nervous or unsure about hypnotherapy beforehand.
“Peter instantly put me at ease... I genuinely feel calmer after just one session.”
Trusted for Real Results
Over the years, I’ve helped clients overcome long‐standing issues, often after
other approaches haven’t worked.
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Fear of driving after 25+ years
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Lifelong emetophobia eased in just two sessions
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Anxiety reduced enough to sleep better, travel and regain independence
These are not quick fixes or gimmicks, they are the result of calm, focused
therapeutic work.
My Professional Credentials
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Diploma in Clinical Hypnotherapy
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Certified Practitioner – General Hypnotherapy Register (GHR)
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NLP Practitioner
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Counselling & Coaching Certified
Does Any of This Sound Familiar?
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“My mind just won’t switch off.”
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“I feel constantly overwhelmed or on edge.”
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“I overthink everything and expect the worst.”
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“I know what I should do, but I can’t seem to stick to it.”
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“I don’t feel like myself anymore.”
Many of the people I work with are capable, intelligent and outwardly coping, but internally exhausted, anxious or stuck in patterns that no longer make sense.
Hypnotherapy offers a way to work at the root of these issues, not just manage symptoms.
How I Can Help
Every session is tailored, but I most commonly support clients with:
Anxiety, Stress & Overthinking
Helping you calm your nervous system, quiet mental noise and feel safe in your own mind again.
Confidence & Self‐Worth
Letting go of self‐doubt, negative beliefs and inner criticism so you can move forward with confidence.
Weight & Health Habits
Addressing emotional and behavioural patterns around food, motivation and self‐care, without judgement or quick‐fix promises.
Phobias & Specific Fears
Including fear of driving, flying, dentists, sickness and other long‐standing fears.
Why Clients Choose to Work With Me
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Sessions are calm, safe and non‐judgemental
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I charge by the session, not by the hour, so we are not rushed
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No one‐size‐fits‐all approach
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Focus on root causes, not surface symptoms
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A calm, respectful therapeutic environment
What to Expect
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Get in Touch – phone, text, email or WhatsApp
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Free Consultation – we talk things through calmly and honestly
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Your Session – tailored, relaxed and collaborative
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Follow‐Up (if needed) – to consolidate progress
Many clients attend around four sessions over several weeks, though this varies depending on the individual.
Hypnotherapy — Explained Simply
Clinical hypnotherapy is a safe, natural and drug‐free process.
You are not asleep, unconscious or under anyone’s control. You remain aware throughout and can stop at any time.
Any relevant considerations are discussed openly before we begin.
Is This Right for You?
This approach is likely to suit you if you:
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Are open‐minded and ready to make changes
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Want calm, professional support
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Prefer a tailored, ethical approach
It may not be right if you:
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Are looking for a quick gimmick or instant miracle
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Want to be told what to do without engaging in the process
Real Client Experiences
“After two sessions, something I had lived with for over 25 years has finally gone.”
“Peter goes above and beyond to treat the root cause, not just the symptoms.”
“I feel calmer, more confident and finally back in control.”
Location & Availability
Based in Chafford Hundred, I work with clients from Chafford Hundred and South Essex.
A limited number of online sessions are also available.
